meet your coach - lisa

As an active individual who grew from a long-distance runner into an Ironman finisher and World Championship competitor, I know firsthand the importance of building a strong and healthy body to perform at your best and stay injury-free.

That same strength carries into everyday life—giving you the power, energy, and confidence to show up fully in everything you do. Real, lasting health comes from a complete approach: combining full-body strength, smart conditioning, and proper nutrition.

I built Fit With Lisa to be a true partnership. My focus is on listening to your goals, keeping you motivated, and providing the encouragement you need to build healthy habits, stay strong, and reach your full potential.